by Net Health | Jul 11, 2019 | Back Pain
Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Bryant...
by Net Health | Nov 17, 2016 | Back Pain, Exercise
Are you experiencing tightness or discomfort in your lower-back? Try taking a walk! According to Adam Carson, PT, DPT, OCS of Carson Physical Therapy, studies have shown walking to be effective in preventing, alleviating and even treating pain in the spine, a...