by Ben Montgomery | Apr 3, 2019 | Uncategorized
All kids need exercise. Stacks of scientific research through the years support the myriad ways exercise helps young bodies and minds as they develop and grow. It’s important, then, for parents to encourage their children to be active and develop healthful...
by Ben Montgomery | Mar 4, 2019 | Uncategorized
As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Bryant physical therapist Adam Carson says now is an ideal time to educate fans, young competitors and even...
by Ben Montgomery | Feb 5, 2019 | Uncategorized
While it’s expected that most older people tend to slow down with age, the notion that seniors and soon-to-be seniors should trade in exercise and their active lifestyles for bingo and rocking chairs is definitely antiquated, says Bryant physical...
by Ben Montgomery | Sep 6, 2017 | Uncategorized
It’s been said that too much of anything can be bad for you. And according to Bryant physical therapist Adam Carson, this theory holds true with sitting – or, pretty much any prolonged sedentary behavior, for that matter. In an age when more people find themselves...
by Ben Montgomery | Jun 7, 2017 | Uncategorized
As National Cancer Survivors Day is held in June, local physical therapist Adam Carson finds this annual celebration of life as the ideal opportunity to point out the ways research has shown that movement and exercise can improve the health and quality of life of...
by Ben Montgomery | Apr 6, 2017 | Uncategorized
It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, local physical therapist Adam Carson reminds us that avoiding common early season training...
