5 Fitness Myths during National PT Month

5 Fitness Myths during National PT Month

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), Bryant physical therapist Adam Carson says it’s difficult to...
Rise up at work in the name of health

Rise up at work in the name of health

It’s been said that too much of anything can be bad for you. And according to Bryant physical therapist Adam Carson, this theory holds true with sitting – or, pretty much any prolonged sedentary behavior, for that matter. In an age when more people find themselves...