by Ben Montgomery | Jun 7, 2017 | Uncategorized
As National Cancer Survivors Day is held in June, local physical therapist Adam Carson finds this annual celebration of life as the ideal opportunity to point out the ways research has shown that movement and exercise can improve the health and quality of life of...
by Ben Montgomery | Apr 6, 2017 | Uncategorized
It’s the season for weekend fun runs, charity 5Ks and multi-stage team relays. But as recreation and competitive runners hit the roads and trails to prepare for upcoming events, local physical therapist Adam Carson reminds us that avoiding common early season training...
