by Ben Montgomery | Mar 7, 2017 | Exercise, Injury Prevention, Pain Relief, Sports Injuries
There’s soreness, and then there’s pain. It’s important to not confuse the two, says local physical therapist Adam Carson, owner of Carson Physical Therapy. To active people in general and athletes at all levels, the inability to recognize the differences between...
by Ben Montgomery | Feb 3, 2017 | Exercise, Injury Prevention, Sports Injuries
With basketball season in full swing and winter weather affecting large areas of the country, it’s peak season for ankle sprains, one of the most common musculoskeletal injuries in the U.S. And yet local physical therapist Adam Carson says incidents of ankle sprains...
