by Ben Montgomery | Aug 6, 2018 | Sports Injuries
According to the Centers for Disease Control and Prevention (CDC), high school athletes account for about 2 million injuries and around a half-million doctor visits each year. But few of these injuries, says Bryant physical therapist Adam Carson, are as costly to a...
by Ben Montgomery | Jun 22, 2018 | Exercise, Healthy Living
It turns out our furry friends have more to offer us than companionship and unconditional love. According to Bryant physical therapist Adam Carson, multiple studies show that dog owners are generally healthier and more likely to meet national fitness benchmarks than...
by Ben Montgomery | Jun 1, 2018 | Injury Prevention, Pain Relief
Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many, says Bryant physical therapist Adam Carson, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more...
by Ben Montgomery | Apr 27, 2018 | Exercise, Healthy Living
With child obesity still an epidemic in the U.S. and reams of research showing both the immediate and long-term benefits of youth exercise, it’s the duty of parents today to make movement and activity a part of kids’ lifestyles, says Bryant physical therapist Adam...
by Ben Montgomery | Mar 30, 2018 | Exercise
During a time when the U.S. is so focused on reducing the cost of overall medical expenses, Bryant physical therapist Adam Carson shared a staggering number that, according to medical professionals, could be significantly reduced through preventative care: $67.7...
by Ben Montgomery | Mar 2, 2018 | Sports Injuries
In an era of specialization in sports involving athletes of all ages, Bryant physical therapist Adam Carson joins most medical experts in agreeing that young athletes generally remain mentally and physically healthier, achieve greater success, and learn to enjoy a...
by Ben Montgomery | Feb 2, 2018 | Exercise, Healthy Living
As millions marvel at the world’s top competitors performing athletic feats on cold, wet and slippery surfaces during this month’s 2018 Winter Olympics, Bryant physical therapist Adam Carson sees an ideal educational opportunity for local athletes and fitness-minded...
by Ben Montgomery | Dec 29, 2017 | Exercise, Healthy Living
As more people continue to turn to health apps on their smartphones to help achieve goals related to exercise and weight loss, it’s important to use such tools with an element of personal caution, says Bryant physical therapist Adam Carson. According to a report by...
by Ben Montgomery | Dec 5, 2017 | Exercise
A typical New Year’s resolution is doomed to fail – that is, if you believe in statistics alone. According to Bryant physical therapist Adam Carson, research shows that around 80 percent of people who make resolutions on the first of the year have already fallen...
by Ben Montgomery | Nov 7, 2017 | Healthy Living, Injury Prevention
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual checkups with a physical therapist? According to...
