by Ben Montgomery | Nov 5, 2018 | Exercise, Healthy Living
To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Bryant physical therapist Adam Carson has an important message: exercise is good medicine. But not just any exercise – weight-bearing, muscle-strengthening exercise. “As...
by Ben Montgomery | Oct 2, 2018 | Healthy Living
While the profession of physical therapy is often characterized under the generalized label “rehabilitation,” Bryant physical therapist Adam Carson is eager to create a wider narrative – one that focuses on physical therapy’s overall...
by Ben Montgomery | Sep 4, 2018 | Healthy Living, Injury Prevention, Pain Relief
While drinking plenty of water is critical to life, health and healing, simply submerging your body in water (i.e., a pool) opens up opportunities for relief and fitness for those who otherwise may have difficulty exercising. This is especially...
by Ben Montgomery | Aug 6, 2018 | Sports Injuries
According to the Centers for Disease Control and Prevention (CDC), high school athletes account for about 2 million injuries and around a half-million doctor visits each year. But few of these injuries, says Bryant physical therapist Adam Carson, are as costly to a...
by Ben Montgomery | Jun 22, 2018 | Exercise, Healthy Living
It turns out our furry friends have more to offer us than companionship and unconditional love. According to Bryant physical therapist Adam Carson, multiple studies show that dog owners are generally healthier and more likely to meet national fitness benchmarks than...
